I am going to fill you in on some of the tricks and tips I have learned along the way of my weight loss and TTC with PCOS . So be on the look out for all kinds of fun tips and tricks and awesome things I have used along this journey!

doTERRA- Frankincense 

This has been my holy grail go to since dealing with PCOS. I would suggest every PCOSer get their hands on a bottle of this. I have been using it consistently since probably April. I have loved this oil. Was the best purchase I have ever mad. This oil specifically works wonders against ovarian cysts. I will literally put two drops in the palm of my hand and rub on my tummy/lower waist area (where my ovaries  are) and rub it in on one side and do exactly the same on the other. 

This reflexology chart will help you better understand where you can place the Frankincense to help with your ovaries. I personally take one drop on my finger and rub it over the outside of the ankle bone. **ONLY ON THE OUTSIDE OF YOUR FEET.** The inner ankle bones are for something completely different. Then of course I put Frankincense in  my diffuser. I have seen a huge difference since using this oil. I will admit its not a cheap oil to buy. This oil retails at $93.00. So its definitely not cheap. Theirs a reason. BECAUSE IT WORKS! If you are interested in getting your hands on a bottle feel free to check out my shop at the top of my blog. You can purchase one directly from my doTERRA website. If you have an questions about the oil feel free to e-mail me. Enjoy!